Thursday, March 1, 2012
God’s Calling
Saturday, February 25, 2012
New Members
Wednesday, October 19, 2011
Three Weeks Left!
Thursday, September 22, 2011
Just a Symptom
Hopefully I have your attention.
I used my weight as an excuse for a very long time. So long in fact, I would consider myself a professional excuse maker. I've heard and used most of the excuses.
In the last few years I've been teaching people about a symptom of depression. I know I used the D word and people get so bent on that. There not depressed, There life is perfect. So what if my husband isn't around much or my wife nags me constantly to lose weight. Here is another D word for you: denial, and I'm not talking about a river in Egypt. Wake up and start working at making your life better. Take a long hard look at your life and ask yourself how it can be better. Then "Do Work Son".
Your weight, your struggling relations, your lack of "Want To", are all symptoms of something darker inside. Past traumatic events, abuse, depression, all left unhealed. I created our Christ First Weight Loss ministry to help those who suffer from these issues. Together our support groups help us understand how to make the changes we need, in order to restore our lives: Spiritually, Physically, Emotionally, and Mentally. It's time to cure whats causing your symptoms. Call Today 815-235-2824.Friday, August 19, 2011
Team Weight Loss Challenge
We began to discuss other options for motivating each other to succeed with our weight loss efforts. We decided that each group (Monday & Wednesday) will each split into two competing teams. This way each group is competing against people they know and see on a weekly basis. This will be a percentage lost contest. We will add up the entire teams efforts to determine the winning team from each group.
What’s the prize? Well, after some discussion amongst the Wednesday group members a very fun idea emerged. The losing team has to cook and serve a healthy 4 coarse meal to the winners. That in itself will be a challenge to keep under 600 calories.
This challenge will begin August 22nd (Monday Group) and August 24th (Wednesday Group). It will end on Nov. 7th (Monday Group) and Nov. 9th(Wednesday Group).
If you are a member of Christ First you will be assigned to a team. Please be sure to make arrangements for your first weigh in if you are unable to attend class next week. Your team is counting on you.
Wednesday, July 13, 2011
Mark Your Calendars
Tuesday, July 5, 2011
Starting New Book
Starting in August we will be using a new book for our Christ First Weight Loss program. I had a opportunity to share my story with Carole Lewis and she included it in her new book Hope 4 You. This book will be a 13 week study. We will be reading one chapter a week.
My Hope 4 You, is that we can help find that lasting freedom your looking for. Several year ago when I began this journey I had no hope. I was defeated and I had turned to food for comfort. I was always depressed and I only dreamed of a life of happiness. Our Faith based weight loss program can give you the tools to restore your hope, grow your faith and live life to the fullest. Expect a Miracle, God will deliver.
