Friday, August 19, 2011

Team Weight Loss Challenge

weight lossWe began to discuss other options for motivating each other to succeed with our weight loss efforts. We decided that each group (Monday & Wednesday) will each split into two competing teams. This way each group is competing against people they know and see on a weekly basis. This will be a percentage lost contest. We will add up the entire teams efforts to determine the winning team from each group.

What’s the prize? Well, after some discussion amongst the Wednesday group members a very fun idea emerged. The losing team has to cook and serve a healthy 4 coarse meal to the winners. That in itself will be a challenge to keep under 600 calories.

This challenge will begin August 22nd (Monday Group) and August 24th (Wednesday Group). It will end on Nov. 7th (Monday Group) and Nov. 9th(Wednesday Group).

If you are a member of Christ First you will be assigned to a team. Please be sure to make arrangements for your first weigh in if you are unable to attend class next week. Your team is counting on you.