Wine, Liquor, Beer and Dieting

New Group Forming

Kirsten and I have had so much interest about our Christ First groups that we will be starting our third group on May 26th. Wednesday evenings. Please pass this info along to those you know who may be interested in joining this new group. For more info contact Kevin Eckert at Skorkeper@gmail.com

How it’s Done

The link below brings you to an article about what it takes to lose weight. The formula is simple the execution is hard. Journal everything and move your butt.
I lost 50 lbs without those fad diets - seriously

Health=Less $ for Doctors

I read an article today about how doctors are less likely to tell people they need to lose weight. It's a matter of $ in my opinion. If the doctor tells people that there health would get better, all around, if they lose weight then they would make less money. It's sad doctors don't bother to tell patients how to get healthy.
Doctor Still Not Giving Much Healthy Eating Advice To Their Adult Obese Patients

New Restaurants Added

So I’ve been to just about every fast food chain website known to man. They are great websites and I managed to locate a few more menus. Click on the restaurants button to the left to see what is available.

Free Books

So its just after midnight and I was working on the website. I wanted to add some more resources and I came across Google books. They have a bunch of books that are viewable online for free. Check out the Netzers book Kirsten and I recommend.

New Button

I added this button to the list of Helpful Websites on the left hand side. I also found the nutrition facts for Long John Silvers and added them to this link. Let me know if I can add any other fast food chains to this list.